Lately I've been having some very bad dreams at night - and they're not typical nightmares either, I'm not talking things that go bump in the night. Last night I had a horrible - and very realistic - dream that someone whom I care deeply about had died. It was so bad that I had to remind myself constantly, throughout the day, that it had only been a dream. It left me feeling pretty shaken.
Anyone else ever have problems with excessive nightmares? And if so, is there a way to make them go away, or if not go away, at least tone down a bit? I can handle the recurring one I have about how my classmates turn into orange vampires, but I don't want to have that dream again.
Dreams are something that are analyzed best on one's own (can remember details, mood and apply them to analysis better). Sometimes they're easy (like, "Oh. That was a nice dream. I must have the hots for this particular person"). Other times, it's difficult. Though I'm not saying this is right, it's an offer for what you think it could be. Death also be looked at as a rebirth. The old self gone, and a new one on the verge.
Then again, it could be total bullocks. Who's to say?
I hope you start to have pleasant dreams again, soon.