Q NUT wrote:
@GratefulFan
I found the full paper of this study which was the results from "2 Prospective Cohort Studies". This illustrates the problem with Epidemiology studies - Food Frequency Questionnaires and confounding. For example this study showed that those who ate more Red Meat tended to smoke more, exercise less, less multivitamin use, more overweight etc. The authors attempted to "adjust" for these differences and in the end there was only a 13% increase risk which in Epidemiology is nothing. Futhermore guess what meat was included in the "unprocessed" category? "Hamburger" and "beef, pork, or lamb as a sandwich or mixed dish".
I'm not making this up I can send you the study if you are interested. Another interesting thing in this study is that as red meat consumption went up cholesterol went down!
In your article the writer correctly point out that "Well, no we can't say there's cause and effect here." Exactly!
Thanks Q NUT. I also dug up the original study and a critical analysis of it at the time it was released so I'm familiar with the objections you noted. My point was more intended to be that there's not much risk in accepting the conclusions when for all the blaring headlines the lifelong impact of daily red meat was living to 79 instead of 80. I recently read a study that concluded that regular aspirin use, sometimes prescribed to reduce cardiovascular risks, triples your risk of a specific type of blindness. Decades of conflicting and evolving studies should inform us more than anything that there is no magic bullet and that balance and common sense, listening to your own body's feedback on your food choices and appreciating food as not only nutrition but a source of pleasure and a focus for social gathering is as likely as anything else to get you to at least 79 and a half.
How many years have passed... forum not dead yet? I thought that he would become popular after releasing the Queen's film. I’ve already graduated from college ... and how are you?
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